Beauty and Health Boards

Make use of a humidifier. Improving indoor air humidity can assist calm the cough? You can buy a humidifier or humidifier in most department stores or pharmacies. Sanitary your room moisturizer regularly using an anti bacterial solution. The moisturizer can cause the growth of mosses or fungus drastically due to moisture if not treated in […]

When you encounter cough and unable to recover for a days or weeks, is time for you to think about seeking medical practitioner. Here are some of the ways using western medicine to treat cough. Visit a doctor Your doctor will probably check for the sustainability and seriousness of your cough. If you visit a […]

Use honey. Honey naturally dampens cough and relieves sore throat. In addition, honey is also known to deal with various causes of chronic cough associated with allergies. Stir the honey into the hot tea to relieve your cough.You can also down a spoon of honey before bed to calm the cough. You can safely give […]

Sometime cough can make your become lost your concentration. Below are some of the tips for your reference. Take a bath or soak in warm water. Inhaling steam from warm water can assist moisturize your respiratory tract and relieve clogging. This can assist to dampen the urge to cough. Turn on the hot water, close […]

Cough is a symptom of a common and disturbing disease, either short or chronic cough. The causes of a brief cough cover the virus (including flu virus, colds, RSV and scratches), bacterial infections like in cases of pneumonia, bronchitis, as well as allergic rhinitis and sinusitis. Chronic cough, which lasts more than 7 weeks, can […]

Put yogurt into your everyday diet. Yogurt contains live (probiotics) that generate a healthy atmosphere for your digest system to stay defecate and healthy. Add a cup of yogurt to your diet. Probiotics in yogurt are consideration to change the micro flora in the gut. This will reduce the time taken for your food to […]

Try different positions during pass motion Aboriginal people defecate in a squatting position, and this position will help you. As you use the toilet seat, use a bench or the corner of the tub to support your legs. Keep your knees as close as possible toward your chest. This position will increase the pressure to […]

Constipation is often caused by a lack of fiber in the diet. Constipation also occurs due to of lack of exercise, or side effects of some medications. Everyone has been constipated over the time, but in the time there are many safe and light natural remedies to relieve and prevent constipation. With a little change […]

Do you know that bowel movement is an important to our body? It can flush again our body toxic. What happen it this toxic unable to flush out from our body? Eventually it will bring health issue to us. You body unable to absorb nutrient naturally and eventually you will fall sick. Here are some […]

A unique cell call white blood cells, as known as leukocytes, its job is our body’s natural defenses against infection and the important part of the body immune system. White blood cells destroy other organisms and foreign bacteria that attack our body, and then are responsible for endurance (the body’s ability to fight against infections). […]