Clean and healthy nails make hands look longer and graceful. To find out how to maintain your nail health, read the instructions below carefully. There are some tips for reference.
Do not bite, crack, or peel your nail.
The first step to having a healthy nail is not to bite it. This is to increase the chances of having the nails you crave. In addition, if the nail bed is damaged, bacteria and fungi will easily enter and cause infection.
Clean the nails.
Using a nail brush is a gentle cleansing way to remove dirt, dead skin, and bacteria from under the nail. This is very important if you are used to nibbling. You can also make scrubs from 2 tablespoons of sugar and 2 tablespoons of olive oil as a hand exfoliate material as well as matrix and cuticle. This will keep the hands clean and soft, also improve blood circulation.
Drink biotin supplements
Although there is not much evidence to suggest that vitamin supplements will improve nail health, some research suggests that biotin may strengthen weak nails.
Dab hands
Get used to using moisturizers that help moisturize the nails, prevent the formation of dry skin at the base of the nail, and soften the hand. In addition, you can massage any kind of oil such as coconut oil or olive oil on the cuticle to hydrate and moisturize so the nails can grow faster.
Do not pull dry skin on the base of the nail.
This will usually damage healthy tissue on the nail bed so it is unsightly and can cause infection.
Keep your nails dry.
Excess moisture can make your nails brittle and break. So, wear gloves when washing dishes and avoid soaking the hands in the tub.
Wear gloves when using harsh chemicals
Powerful cleaning agents such as bleach and detergents can weaken the nails.
If your nails are brittle, use a clear nail polish
This will help nail maintain its natural moisture. If you tend to have nails as thin as paper, there are nail boosters that have fiber in liquid form which is very helpful.
Consider extending the nails.
Long and strong nails are very coveted women. Remember that as you lengthen the nails, it may take several months to achieve the desired result.
If you are looking for a quick solution, use a fake nail. Although acrylic nails do not damage the original nails, avoid installing with unhygienic or distant tools of the original nail as both can invite infection.
Always remember the following ways.
- If the nail is too long, cut it. Otherwise, the nails will be brittle and break;
- Cuticle cutting is not a good idea. You should only push it in with a blunt stick, but cutting will make it easier for bacteria to get under the nail and cause infection.
- Apply olive oil and nail-strengthening lotion on the fingernails and let stand for about 5 minutes. Clean the bottom of the tip of the nail, then brush two layers of clear nail polish on top of the nail.
- Drink plenty of water and milk. Rub nails every day with vitamin E oil. Eat fruits and vegetables.
- When there is dry skin at the base of the nail, cut it with a nail clip. If the skin around the nail wound, rub with alcohol. Alcohol will clean and close the wound quickly.
- Do not use hard nails. Hard materials can damage the nails.
- Make sure the nails are always filed and cut. Nails that are consistently maintained will grow more evenly.
- If you have a habit of biting your nails, wear a clear nail polish or nail polish that is disgusting. You can search for it in many stores at low prices.
- Clean your nails every day. Nails will look cleaner and health awake.
- Wash hands with soap and water.
As nobody will help you to maintain your nail, all is about do it yourself.